Yoga Offerings
Yoga is the journey of the Self, through the Self, to the Self
-Bhagavad Gita
When mentioning yoga, many think of asana, the physical practice however yoga includes so much more. At Align by Nicole Renee, I focus on the eight limbs of yoga to give you the full yogi experience. Together we will work through the physical, mental, emotional, and intellectual bodies to journey to the Self.
Healing
I offer many options to begin your yoga journey including: private, small and large groups, couples, mommy and me, and corporate yoga. Corporate yoga includes groups offerings to: employees, clients at inpatient and outpatient facilities, and children in a school or homeschool setting. If you are interested in corporate or group yoga please complete a contact form here. All offerings can be conducted virtually or in person.
Patanjali said it best, “The longest journey begins with a single step.” Let’s make the first step together.